| What exercises do you do to help lift the BOOTY |
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HackedB
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Wondering how to make my BOOTY more sexy, what are some exercises that can help with this and how many reps a day?
Thank You!!
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Wil
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You can not lose weight in just one specific part of your body.
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North
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zofta2
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Squats and lunges work wonders. l am not 100% sure as to how many reps to do, but l just know that those two exercises are awesome.
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Coach
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l am working on mine too. General weight loss and cardio strengthens the muscles and the heart. But add some squats & lunges to your lower body work-out. Also leg lifts (lift your legs while on your hands & knees) work too.
Have fun becoming bootylicious!
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Kim
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l was just looking for advice cause l need to polish my rear view as well. Thanks for the advice !!!
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