| How long or when do your body starts absorbing calories and carbs, after you have eaten a meal |
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Holland
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Dragon
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it depends what you ate. what else you ate with it. whether or not it was a shake or not. many many things.
it does however take 3-4 hours for us to digest a meal, therefore why 6 meals are recommended. whether or not the 6 meal theory is valid is another argument.
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