l can loose weight but it is getting past the 130 line thats hard.
l wanna loose weight the right way because i've lost weight before, got really skinny, then gained it all back cause l did it the wrong way. The problem with me is that my family buys nothing but JUNK! l have four little sisters and they have their snack food.
Basically, the temptation is what gets me. l rarely drink soda.

Help! l do not care how long it takes l just want it to happen soon.

go to weight watchers - weight comes off and stays off if you follow the program

l personally do not think anyone 5'6 should weigh as little as you want, but if you're dedicated to it ( and have a sense of humor) l say to read the book ''Skinny Bitch'' It is funny and it is not so much a step by step program as much as a way to have a healthier lifestyle and by default losing weight.

l suggest Diet Green Tea & ALOT of cardio vascular training. During summer l have lost 7 lbs of pure fat (132-125 Height:5'5 Age:15) while doing a little bit of lifting. l got the feeling that l was getting to skinny when l got down to 123s so l went up to 127 & l look healthier.

Although l dont suggest u cut that much. l think u should just cut down to 127 or 130 & cardio & weight lift from there.

Plus, if u cut that much u would have a hard time keeping it. In the end, u dont want to feel miserable & mad that u could not keep ur desired weight.

Sounds like a good height/weight relationship to me. l would not worry about it.

If you still want to loose weight, consider any reasonable diet with plenty of exercise, and the weight will come off.

What you really need to do is change your view of eating all together. By that l mean to learn to eat healthy all the time and do not fall back into the old path of bad eating.

Weight Loss Tips
http://weightlossweightloss.blogspot.com/
--Drink more water--
--Increase ur protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Exercise(Aerobics & Strength Training)
--Interval Training - great way to boost metabolism--

--Replace white rice, bread, & pasta with brown rice & whole-grain products--
http://weightlossweightloss.blogspot.com/2008/04/weight-loss-tips.html

online workout videos
http://weightlossweightloss.blogspot.com/2008/10/ab-workout-dumbbell-workout-ab-workout.html